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SOPHIA BLOG

Simple cuisine

Banana smoothie with pasteurized eggs

  • Writer: sophia Dumont
    sophia Dumont
  • Jul 15, 2015
  • 1 min read

Smoothies are a fun way to get your vitamin intakes from fruits; it is easy and fast to make. Also, boost the mood give energy and keep you awake to do your daily activities. If you are feeling unmotivated and lacking energy, consider introducing a daily smoothie with pasteurizing eggs in your life by taking it every morning with fresh fruits to revitalize your spirit and the mood.

Ingredients: For 1-2 servings

• One banana

• Half a cup of vanilla yogurt

• Pasteurized eggs

• Milk

• Pure honey

Step one: Peel and chop the banana into 4 pieces, add it in a blender with the yogurt and add 150ml of pasteurize eggs with 150ml of milk, with 1 tablespoon of pure honey, blend until smooth.

Tips: more honey can be added if desired more sweetness, pasteurized eggs can be found in all major brand groceries stores.

 
 
 

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