

Banana and strawberry smoothie
When you don’t have time to prepare or to make breakfast a smoothie is the best alternative, it is fast and easy to make if you have all...


Exotique boisson d’agrumes et d’ananas
Très simple boisson faite de maison préparées avec des fruits frais, parfait pour se rafraîchir durant l’ été ou pour boire pendant que...


Kiwi-banana smoothie
Things you will need for this recipe • Ripe banana • One fat-free plain Greek yogurt • Pure honey • Ripe kiwi • Milk...


Safe cooking temperature for fish
Fish cooking Whole fish roasting 3 - 5 lbs 350°F/177° C 20 - 30 min Fish fillets roasting 3 - 5 lbs ...


Summer drink: kiwi punch
In this heated summer, there is no better refreshment than a glass of fresh fruits punch easy and simple to make. Ingredients: For 2...


Safe cooking temperature for beef meat
Beef meat Beef rib roasting with bones: 4 to 8 lbs (325°F/165° C) 23 to 30 min/lb Beef rib roasting, boneless: 4 to 6 lbs (325°F/165° C)...


Safe cooking temperature for shellfish
Lobster Whole lobster: 1 lbs (boil/steam) 12 to 20 min Whole lobster: 3lbs (boil/steam) 18-20min Lobster tails: 5-10 oz ( boil/steam)...


Health benefits of wines
Wine is one of the healthiest alcoholic beverage available on the planet, its wonderful smell and taste can make you see life in colors....


Health benefits of smoothies
Smoothies are capable of doing a lot of healthy things to the body, from fueling the body with energy to being use as meal replacement to...


Banana smoothie with pasteurized eggs
Smoothies are a fun way to get your vitamin intakes from fruits; it is easy and fast to make. Also, boost the mood give energy and keep...








































